You may think that I am doing this to increase traffic to my blog but that isn't the exact reason. I was asked by no less than six people last week how it would be possible to receive my posts automatically in their Inbox.
I'll give you examples for Firefox and Thunderbird.
In Firefox, click on the "Atom Feed" link you see on your right. Then, use "Subscribe to this feed using..." and hit "Subscribe Now".
In Thunderbird, if you already have an RSS News & Blogs account, skip this step. To create one, go to Tools->Account Settings, click on "Add Account..." and follow instructions for "RSS News & Blogs".
Then, select "News & Blogs" and click on "Manage Subscriptions". In the popup window, click the "Add" Button and copy/paste "http://lkalamaras.blogspot.com/feeds/posts/default" in the "Feed URL" edit box.
These two methods will allow you to automatically receive an update whenever I have a new article written in my blog (which HAS to be more often :-)).